Darrell Bessinger

Hometown:
High Springs, Fl
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
50
Height:
5' 11"
Weight:
195 lbs

April 4, 2013

Performed at: Sheepdog CrossFit
Workout Name: deadlift 1 rep max
Description: deadlift 1-1-1-1-1-1-1
Results: 285-295-305-325-335-350-360 lbs
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
09/20/2013 power clean 1 rep max dead lift 1-1-1-1-1-1-1

- 		165-175-185-205-f215-f215 lbs
Performed as RX
04/04/2013 deadlift 1 rep max deadlift 1-1-1-1-1-1-1 285-295-305-325-335-350-360 lbs
Performed as RX