Caveman 8

Hometown:
Ocala, Florida
Gym:
HOPPEL CROSSFIT
Gender:
Male
Age:
42
Height:
5' 10"
Weight:
200 lbs

April 3, 2013

Performed at: HOPPEL CROSSFIT
Description: 4 ROUNDS FOR TIME

400M RUN
10 KNEES TO ELBOW
20 V SIT UPS
30 LEG LIFTS
Results: 17m 22s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/03/2013 4 ROUNDS FOR TIME

400M RUN
10 KNEES TO ELBOW
20 V SIT UPS
30 LEG LIFTS 		17m 22s
Performed as RX