Chris Avery

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

April 3, 2013

Performed at:	Sheepdog CrossFit
Description:	row 500 meters bench press body weight #215, 30 reps row 1000 meters bence press body weight 20 reps row 2000 meters bench press body weight 10 reps
Results:	29m 25s Performed as RX

Date	Name	WorkoutDescription	Results
04/03/2013		row 500 meters bench press body weight #215, 30 reps row 1000 meters bence press body weight 20 reps row 2000 meters bench press body weight 10 reps	29m 25s Performed as RX