Saprina H

Hometown:
Unknown
Gym:
CrossFit Vise
Gender:
Female
Age:
--
Height:
--
Weight:
--

April 3, 2013

Performed at: CrossFit Vise
Workout Name: Front Squat - Bar Facing Burpee WOD
Description: Five rounds for time of:
10 Front Squats, 95#/65#
10 Bar Facing Burpees
Results: 10m 00s
Workout scaled
Modifications at: my round included reps of 6 squats / 6 burpees. Did use 65#.
Athlete's Notes: DNF - 3 rounds and 6 squats (42)

1 similar workout

Date Name WorkoutDescription Results
04/03/2013 Front Squat - Bar Facing Burpee WOD Five rounds for time of:
10 Front Squats, 95#/65#
10 Bar Facing Burpees		 10m 00s
Workout Scaled