Performed at: | Crossfit H-town |
Description: | for time: -buy in of 200m farmers carry, 53/35# (ONLY 1 KB) 20-15-10 reps of: strict press, 95/65# pull ups, no kip -cash out of 200m farmers carry, 53/35# |
Results: | 13m 19s Workout scaled |
Modifications at: | 45# press |