Jonathan Schabruch

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

April 3, 2013

Performed at:	Sheepdog CrossFit
Workout Name:	CrossFit.com 130306
Description:	Two rounds for time of: Run 400 meters Handstand walk 15 meters Run 400 meters One legged squat, 30 reps
Results:	11m 58s Performed as RX
Athlete's Notes:	At home. The second HS walk was better than the first. Pistols 15/10/5, 10/10/10 alternating legs.

Date	Name	WorkoutDescription	Results
04/03/2013	CrossFit.com 130306	Two rounds for time of: Run 400 meters Handstand walk 15 meters Run 400 meters One legged squat, 30 reps	11m 58s Performed as RX