Aaron Gordon

Hometown:
Carson, Iowa
Gym:
CrossFit Vise
Gender:
Male
Age:
49
Height:
5' 6"
Weight:
185 lbs

April 3, 2013

Performed at: CrossFit Vise
Workout Name: Front Squat - Bar Facing Burpee WOD
Description: Five rounds for time of:
10 Front Squats, 95#/65#
10 Bar Facing Burpees
Results: 7m 44s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/03/2013 Front Squat - Bar Facing Burpee WOD Five rounds for time of:
10 Front Squats, 95#/65#
10 Bar Facing Burpees		 7m 44s
Performed as RX