Performed at: | Crossfit H-town |
Description: | for time: 1 mile run 75 K2E w/, 14/10# medball between knees 50 burpees 25 HSPU |
Results: | 18m 44s Performed as RX |
Warmup: | 100 meter ball toss |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/27/2013 | for time: 1 mile run 75 K2E w/, 14/10# medball between knees 50 burpees 25 HSPU |
18m 44s Performed as RX |