Melisa O'Quinn

Hometown:
Longwood, FL
Gym:
CrossFit Lake Mary
Gender:
Female
Age:
50
Height:
--
Weight:
--

January 17, 2012

Performed at: CrossFit Lake Mary
Description: 3 Rounds for time of:

10 OHS F85/M115

20 Lateral Burpee Bar Jumps
Results: 10m 54s
Workout scaled
Modifications at: 35 lbs OHS

1 similar workout

Date Name WorkoutDescription Results
01/17/2012 3 Rounds for time of:

10 OHS F85/M115

20 Lateral Burpee Bar Jumps		 10m 54s
Workout Scaled