Darrell Bessinger

Hometown:
High Springs, Fl
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
50
Height:
5' 11"
Weight:
195 lbs

March 27, 2013

Performed at: Sheepdog CrossFit
Workout Name: Deadbeat Dad
Description: 25 Pull Ups
50 Push Ups
50 Walking Lunges
50 Sit Ups
50 Squats
50 Flutter kicks 4ct
25 Pull Ups
Results: 10m 35s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/27/2013 Deadbeat Dad 25 Pull Ups
50 Push Ups
50 Walking Lunges
50 Sit Ups
50 Squats
50 Flutter kicks 4ct
25 Pull Ups
 10m 35s
Performed as RX