Andy Adams

Hometown:
Gainesville, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
44
Height:
--
Weight:
218 lbs

March 31, 2013

Performed at: Sheepdog CrossFit
Description: 500m row
20 30" BJ
15 225lb DL
500m row
24 24" BJ
15 225lb DL
500m row
30 20" BJ
15 225lb DL
Results: 19m 50s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/31/2013 500m row
20 30" BJ
15 225lb DL
500m row
24 24" BJ
15 225lb DL
500m row
30 20" BJ
15 225lb DL		 19m 50s
Performed as RX