Performed at: | Crossfit H-town |
Description: | for time: 1 mile run 75 K2E w/, 14/10# medball between knees 50 burpees 25 HSPU |
Results: | 31m 20s Workout scaled |
Modifications at: | No medicine ball + modified HSPU |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/30/2013 | for time: 1 mile run 75 K2E w/, 14/10# medball between knees 50 burpees 25 HSPU |
31m 20s Workout Scaled |