Richard Howell

Hometown:
Alachua, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
45
Height:
--
Weight:
205 lbs

March 28, 2013

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 130223
Description: Seven rounds of:
35 Double-unders
1 Snatch

Make one snatch attempt per round.

Post time and total of all successful snatches to comments. Do not count missed reps.
Results: 30m 27s
Performed as RX
Athlete's Notes: 135-135-135-135-135-135-135. 945lbs total.

1 similar workout

Date Name WorkoutDescription Results
03/28/2013 CrossFit.com 130223 Seven rounds of:
35 Double-unders
1 Snatch

Make one snatch attempt per round.

Post time and total of all successful snatches to comments. Do not count missed reps.		 30m 27s
Performed as RX