Performed at: | Sheepdog CrossFit |
Workout Name: | CrossFit.com 130301 |
Description: | For time: 30 Muscle-up to forward rolls |
Results: | 10m 48s Performed as RX |
Athlete's Notes: | Did a set of three and a set of two. The rest were singles. Bailing forward was interesting. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/28/2013 | CrossFit.com 130301 | For time: 30 Muscle-up to forward rolls |
10m 48s Performed as RX |