Kristen Drake

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

March 28, 2013

Performed at:	Sheepdog CrossFit
Description:	WOD 130327: 7X2 Hang Cleans + 1 Push Jerk heaviest possible, rest 60-75 sec. -then- 3 rounds for time of: 15/12 HSPU 40 Split Jumps 15 Pull-ups
Results:	18m 13s Workout scaled
Modifications at:	12 hspu- not full depth Blue band pullups 5:14, 10:33, 18:13
Athlete's Notes:	7x2 hang clean + 1 push jerk--all at 95# (1 jerk per rnd)

Date	Name	WorkoutDescription	Results
03/28/2013		WOD 130327: 7X2 Hang Cleans + 1 Push Jerk heaviest possible, rest 60-75 sec. -then- 3 rounds for time of: 15/12 HSPU 40 Split Jumps 15 Pull-ups	18m 13s Workout Scaled