Lydia Johnson

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Female
Age:
40
Height:
5' 4"
Weight:
115 lbs

March 26, 2013

Performed at: Vertical CrossFit
Workout Name: 3.26.13
Description: 4 RFT
10 HSPU
10 Snatch (985/65)
400m run
Results: 17m 10s
Workout scaled
Modifications at: Snatch: 55 lbs

1 similar workout

Date Name WorkoutDescription Results
03/26/2013 3.26.13 4 RFT
10 HSPU
10 Snatch (985/65)
400m run		 17m 10s
Workout Scaled