Tamra O'Halloran

Hometown:
Las Vegas, NV
Gym:
Garage Gym 702
Gender:
Female
Age:
56
Height:
--
Weight:
--

March 26, 2013

Performed at: Garage Gym 702
Workout Name: Jeremy\'s Anniversary Swings
Description: 5 rounds @ 12kg bell
15 2 handed swings
10 around the body L/R
20 transfers
10 rows L/R
Results: 11m 31s
Performed as RX
Warmup: Primal Move warmup
Cooldown: ~then
2 turkish getups each side
5 windmills each side
10 deadlifts
10 cleans L/R

1 similar workout

Date Name WorkoutDescription Results
03/26/2013 Jeremy's Anniversary Swings 5 rounds @ 12kg bell
15 2 handed swings
10 around the body L/R
20 transfers
10 rows L/R

 11m 31s
Performed as RX