Kristina Nash

Hometown:
Council Bluffs, Iowa
Gym:
CrossFit Vise
Gender:
Female
Age:
45
Height:
5' 7"
Weight:
143 lbs

March 26, 2013

Performed at: CrossFit Vise
Workout Name: Snatch 1-1-1-1-1-1-1-1-1-1 reps
Description: Skill work will be of the utmost importance before any work sets begin. The work sets will be completed on a 90 second clock.

If you are newer to this movement or have chosen to use lighter loads, utilize 2-3 reps instead of just one.
Results: 105# lbs
Performed as RX
Athlete's Notes: Not a PR, but I think I made progress in technique for sure!

1 similar workout

Date Name WorkoutDescription Results
03/26/2013 Snatch 1-1-1-1-1-1-1-1-1-1 reps Skill work will be of the utmost importance before any work sets begin. The work sets will be completed on a 90 second clock.

If you are newer to this movement or have chosen to use lighter loads, utilize 2-3 reps instead of just one.		 105# lbs
Performed as RX