Performed at: | Sheepdog CrossFit |
Workout Name: | yannick |
Description: | 10 rounds for time 3 snatch grip dead lifts @ 115 6 power snatches @ 115 9 overhead squats @ 115 |
Results: | 35m 32s Workout scaled |
Modifications at: | rounds 1 and 2 @ 95 Rounds 3 thru 10 @ 75 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/26/2013 | yannick | 10 rounds for time 3 snatch grip dead lifts @ 115 6 power snatches @ 115 9 overhead squats @ 115 |
35m 32s Workout Scaled |