Performed at: | CrossFit Lake Mary |
Description: | 15min AMRAP 10 DL F105/M155 10 Wall Ball F14/M20 10 BF Sit-Ups |
Results: | 9 rounds 29 reps Workout scaled |
Modifications at: | 85 lb Deadlift 10 lb Wallball |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/13/2012 | 15min AMRAP 10 DL F105/M155 10 Wall Ball F14/M20 10 BF Sit-Ups |
9 rounds 29 reps Workout Scaled |