Joe VanGorder

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
43
Height:
6' 2"
Weight:
178 lbs

March 23, 2013

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 130221
Description: 12-9-6-3 reps for time of:
95 pound Power snatch
Burpee
Results: 3m 33s
Performed as RX
Athlete's Notes: burpees unbroken. PS: 12, 5/2/2, 3/3, 3

1 similar workout

Date Name WorkoutDescription Results
03/23/2013 CrossFit.com 130221 12-9-6-3 reps for time of:
95 pound Power snatch
Burpee		 3m 33s
Performed as RX