Performed at: | Sheepdog CrossFit |
Workout Name: | CrossFit Games Open 13.3 |
Description: | Complete as many rounds and reps as possible in 12 minutes of: 150 Wall ball shots, 20 pound ball 90 Double-unders 30 Muscle-ups |
Results: | 0 rounds 162 reps Workout scaled |
Modifications at: | Women=14# ball |
Athlete's Notes: | 11:30 for wall balls |