Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

March 22, 2013

Performed at: Sheepdog CrossFit
Description: 15 min AMRAP:
10 Box Jump @ 24"
10 Burpee
10 Wall Ball @ 20#
Results: 6 rounds 4 reps
Performed as RX
Athlete's Notes: Did this in 2011 and got 3 more reps. Must have been doing really bad burpees then.

2 similar workouts

Date Name WorkoutDescription Results
03/22/2013 15 min AMRAP:
10 Box Jump @ 24"
10 Burpee
10 Wall Ball @ 20#		 6 rounds 4 reps
Performed as RX
10/03/2011 15 min AMRAP:
10 Box Jump @ 24"
10 Burpee
10 Wall Ball @ 20#		 6 rounds 7 reps
Performed as RX