Richard Howell

Hometown:
Alachua, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
45
Height:
--
Weight:
205 lbs

March 21, 2013

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 130219
Description: Push press 3-3-3-3-3-3-3 reps
Results: 95-115-135-145-155-165-175 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/21/2013 CrossFit.com 130219 Push press 3-3-3-3-3-3-3 reps
 95-115-135-145-155-165-175 lbs
Performed as RX