Jason Bailey

Hometown:
Council Bluffs, IA
Gym:
CrossFit Vise
Gender:
Male
Age:
52
Height:
--
Weight:
216 lbs

March 20, 2013

Performed at: CrossFit Vise
Workout Name: Row 1000 Meter Intervals
Description: Three rounds, each for time, of:
Row 1000 meters
Rest 3 minutes (or alternate with a partner)
Results: 11m 52s
Performed as RX
Athlete's Notes: The 5:00 am class did 3 rounds instead of 5

1 similar workout

Date Name WorkoutDescription Results
03/20/2013 Row 1000 Meter Intervals Three rounds, each for time, of:
Row 1000 meters
Rest 3 minutes (or alternate with a partner)		 11m 52s
Performed as RX