Performed at: | Lake Mary Crossfit |
Workout Name: | Cindy |
Description: | Stretch |
Results: | 20m 00s Workout scaled |
Warmup: | 5 Pullups, 10 Push ups , 15 Squats , AMRAP for 20 minutes. |
Cooldown: | Used Green band for pullups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/16/2012 | Cindy | Stretch | 20m 00s Workout Scaled |