Dick Metteer Jr

Hometown:

Omaha, NE

Gym:

Gender:

Male

Age:

Height:

Weight:

March 12, 2013

Performed at:	CrossFit Vise
Workout Name:	Hang Squat Clean 3-3-3-3-3 reps
Description:	Increase load each set. Perform on a 3 minute clock. Record your heaviest weight.
Results:	155 lbs Performed as RX

Date	Name	WorkoutDescription	Results
03/12/2013	Hang Squat Clean 3-3-3-3-3 reps	Increase load each set. Perform on a 3 minute clock. Record your heaviest weight.	155 lbs Performed as RX