Performed at: | Sheepdog CrossFit |
Workout Name: | CrossFit.com 130216 |
Description: | Complete as many rounds and reps as possible in 12 minutes of: 50 Squats 30 Push-ups 15 Pull-ups |
Results: | 4 rounds 84 reps Performed as RX |
Athlete's Notes: | At home. Squats 50 then 25/15/10. Push-ups broken after round one. Pull-ups 15 then 10/5. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/18/2013 | CrossFit.com 130216 | Complete as many rounds and reps as possible in 12 minutes of: 50 Squats 30 Push-ups 15 Pull-ups |
4 rounds 84 reps Performed as RX |