Performed at: | Sheepdog CrossFit |
Workout Name: | CrossFit.com 130215 |
Description: | Seven rounds for time of: 155 pound Push jerk, 7 reps 7 Chest to bar pull-ups 7 Burpees |
Results: | 16m 22s Performed as RX |
Athlete's Notes: | At home outside. PJs 7, 3/2/2, 4/3 for the rest. Everything else unbroken. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/17/2013 | CrossFit.com 130215 | Seven rounds for time of: 155 pound Push jerk, 7 reps 7 Chest to bar pull-ups 7 Burpees |
16m 22s Performed as RX |