Nyree Segui

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
49
Height:
--
Weight:
110 lbs

March 15, 2013

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 03-15-2013
Description: 3 Rounds for Time of:
8 Deadlifts 185/120lbs
20 Push-ups
50 Double Unders

LVL1M: light wieght, single skips
LVL1: 145/95lbs, double skips
LVL2: Triple Skips
LVL3: RX'd
Results: 4m 45s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/15/2013 03-15-2013 3 Rounds for Time of:
8 Deadlifts 185/120lbs
20 Push-ups
50 Double Unders

LVL1M: light wieght, single skips
LVL1: 145/95lbs, double skips
LVL2: Triple Skips
LVL3: RX'd		 4m 45s
Performed as RX