Sandra Backward

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Female
Age:
--
Height:
--
Weight:
--

March 14, 2013

Performed at: CrossFit Eclipse
Workout Name: push jerk
Description: 20 minutes to establish a 1rm
Results: 113 lbs
Performed as RX

8 similar workouts

Date Name WorkoutDescription Results
09/24/2013 Push Jerk Push Jerk 6 X 2 at 85% 103 lbs
Performed as RX
07/26/2013 split jerk 1 rm 20 minutes to establish a 1rm on split jerk 133 lbs
Performed as RX
07/25/2013 clean 1 rm 20 minutes to establish a 1rm clean 123 lbs
Performed as RX
06/28/2013 1 rm back squat 20 minutes to establish a 1 rm on back squat 173 lbs
Performed as RX
03/19/2013 front squat 20 minutes to establish a 1 rm 133 lbs
Performed as RX
03/14/2013 push jerk 20 minutes to establish a 1rm 113 lbs
Performed as RX
02/18/2013 push jerk 8 x 2 reps at 80% 93 lbs
Performed as RX
05/24/2012 3rm push jerk 12 minutes to find 3 rm push jerk 77 lbs
Performed as RX