Performed at: | ABW |
Workout Name: | Tabata row |
Description: | 8x 20secs effort/ 10secs rest Result is max distance |
Results: | 966 m Performed as RX |
Warmup: | Row 500m |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/12/2013 | Tabata row | 8x 20secs effort/ 10secs rest Result is max distance |
966 m Performed as RX |