Elliott Brown

Hometown:
Unknown
Gym:
ABW
Gender:
Male
Age:
--
Height:
6' 5"
Weight:
105 kgs

March 12, 2013

Performed at: ABW
Workout Name: Tabata row
Description: 8x 20secs effort/ 10secs rest

Result is max distance
Results: 1,076 m
Performed as RX
Warmup: Row 500m

1 similar workout

Date Name WorkoutDescription Results
03/12/2013 Tabata row 8x 20secs effort/ 10secs rest

Result is max distance		 1,076 m
Performed as RX