C Drake

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
--
Weight:
180 lbs

March 12, 2013

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 130311
Description: Overhead Squat 3-3-3-3-3 reps
Results: 95-95-115-115-115 lbs
Performed as RX
Athlete's Notes: Form still rough.

2 similar workouts

Date Name WorkoutDescription Results
03/12/2013 CrossFit.com 130311 Overhead Squat 3-3-3-3-3 reps 95-95-115-115-115 lbs
Performed as RX
09/11/2012 Overhead Squat 5X3 Overhead Squat 3-3-3-3-3 reps 75-95-115-95-115 lbs
Performed as RX