Aaron Gordon

Hometown:
Carson, Iowa
Gym:
CrossFit Vise
Gender:
Male
Age:
49
Height:
5' 6"
Weight:
185 lbs

March 11, 2013

Performed at: CrossFit Vise
Workout Name: Christine
Description: 3 rounds for time of:
500m row
12 Bodyweight Deadlifts
21 Box Jumps
Results: 10m 44s
Performed as RX
Athlete's Notes: 185#

1 similar workout

Date Name WorkoutDescription Results
03/11/2013 Christine 3 rounds for time of:
500m row
12 Bodyweight Deadlifts
21 Box Jumps		 10m 44s
Performed as RX