Performed at: | ABW |
Workout Name: | Strength Sunday |
Description: | 5x5 - Bench Press 5x5 - Back Squat |
Results: | BP - 105Kg kgs BS - 90Kg kgs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/10/2013 | Strength Sunday | 5x5 - Bench Press 5x5 - Back Squat |
BP - 105Kg kgs BS - 90Kg kgs Performed as RX |