Kristen Drake

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

March 8, 2013

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 130306
Description: Two rounds for time of:
Run 400 meters
Handstand walk 15 meters
Run 400 meters
One legged squat, 30 reps
Results: 15m 49s
Performed as RX
Athlete's Notes: More just handstands than any walking
1st rnd pistols not low enough but unassisted
2nd rnd pistols full depth but assisted with one hand

1 similar workout

Date Name WorkoutDescription Results
03/08/2013 CrossFit.com 130306 Two rounds for time of:
Run 400 meters
Handstand walk 15 meters
Run 400 meters
One legged squat, 30 reps		 15m 49s
Performed as RX