Chris Avery

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 7, 2013

Performed at: Sheepdog CrossFit
Description: 5 rounds for time

18 knees to elbows
12 burpees
8 clean and jerks @ 135 lbs
Results: 24m 41s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/07/2013 5 rounds for time

18 knees to elbows
12 burpees
8 clean and jerks @ 135 lbs		 24m 41s
Performed as RX