Nick Parkinson

Hometown:
Bristol, South West
Gym:
ABW
Gender:
Male
Age:
57
Height:
1.81m
Weight:
94 kgs

March 7, 2013

Performed at: ABW
Workout Name: 2013 Crossfit Open WOD 13.1
Description: Proceed through the sequence below completing as many reps as possible in 17 minutes of:
40 Burpees
75 pound Snatch, 30 reps
30 Burpees
135 pound Snatch, 30 reps
20 Burpees
165 pound Snatch, 30 reps
10 burpees
210 pound Snatch, as many reps as possible
Results: 108 reps
Performed as RX
Warmup: Row 500m
Cooldown: Row 500m

1 similar workout

Date Name WorkoutDescription Results
03/07/2013 2013 Crossfit Open WOD 13.1 Proceed through the sequence below completing as many reps as possible in 17 minutes of:
40 Burpees
75 pound Snatch, 30 reps
30 Burpees
135 pound Snatch, 30 reps
20 Burpees
165 pound Snatch, 30 reps
10 burpees
210 pound Snatch, as many reps as possible
 108 reps
Performed as RX