C Drake

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
--
Weight:
180 lbs

March 5, 2013

Performed at: Sheepdog CrossFit
Workout Name: Adrian
Description: Seven rounds for time of:
3 Forward rolls
5 Wall climbs
7 Toes to bar
9 Box jumps, 30" box
Results: 34m 27s
Performed as RX
Athlete's Notes: Did 8 rds. 3853
Rd1-335
Rd-2 838
Rd3-1427
Rd4-1940
Rd5-2435
Rd6-2951

1 similar workout

Date Name WorkoutDescription Results
03/05/2013 Adrian Seven rounds for time of:
3 Forward rolls
5 Wall climbs
7 Toes to bar
9 Box jumps, 30" box		 34m 27s
Performed as RX