Joe VanGorder

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

6' 2"

Weight:

178 lbs

March 6, 2013

Performed at:	Sheepdog CrossFit
Description:	Starting at 155#, do 2 Bench Presses every minute on the minute, adding 10# per round until failure
Results:	8 rounds 0 reps Performed as RX
Athlete's Notes:	did 155 thru 225. Failed on 235.

Date	Name	WorkoutDescription	Results
03/06/2013		Starting at 155#, do 2 Bench Presses every minute on the minute, adding 10# per round until failure	8 rounds 0 reps Performed as RX