Candace Stofer

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
40
Height:
5' 11"
Weight:
150 lbs

January 12, 2012

Performed at: Crossfit H-town
Description: 21-15-9 reps for time of:
Wall Ball Sprawls (20m/14f)
Toes-to-bar
Wall Ball
Results: 12m 07s
Workout scaled
Modifications at: 10# ball
Athlete's Notes: Too many reps of sprawls...I need to keep up with counting correctly!

1 similar workout

Date Name WorkoutDescription Results
01/12/2012 21-15-9 reps for time of:
Wall Ball Sprawls (20m/14f)
Toes-to-bar
Wall Ball		 12m 07s
Workout Scaled