lynn leaders

Hometown:
Underwood, IA
Gym:
CrossFit Vise
Gender:
Male
Age:
60
Height:
5' 8"
Weight:
180 lbs

March 5, 2013

Performed at: CrossFit Vise
Workout Name: Front Squat 3x5
Description: Front Squat 3 sets of 5 reps (sets across)
Results: 115lb front squat lbs
33 inch box jump lbs
Performed as RX
Athlete's Notes: Felt like I could have done 135lb
attempts at 34 inch box jump unsuccessful

1 similar workout

Date Name WorkoutDescription Results
03/05/2013 Front Squat 3x5 Front Squat 3 sets of 5 reps (sets across) 115lb front squat lbs
33 inch box jump lbs
Performed as RX