Johnny Phan

Hometown:
Unknown
Gym:
Crossfit H-town
Gender:
Male
Age:
--
Height:
5' 10"
Weight:
--

January 13, 2012

Performed at: Crossfit H-town
Description: 3 Rounds for time of:
15 halos w/kb 55/35lb
15 swings
15 goblet squats
200 m run w/o kb
Results: 9m 48s
Workout scaled
Cooldown: 35# Halos

1 similar workout

Date Name WorkoutDescription Results
01/13/2012 3 Rounds for time of:
15 halos w/kb 55/35lb
15 swings
15 goblet squats
200 m run w/o kb		 9m 48s
Workout Scaled