Johnny Phan

Hometown:
Unknown
Gym:
Crossfit H-town
Gender:
Male
Age:
--
Height:
5' 10"
Weight:
--

January 11, 2012

Performed at: Crossfit H-town
Description: 15, 12, 9 reps of:
Thrusters 135m/95f
Hand Release Clapping Pushups
Results: 9m 36s
Workout scaled
Cooldown: Thrusters @95#

1 similar workout

Date Name WorkoutDescription Results
01/11/2012 15, 12, 9 reps of:
Thrusters 135m/95f
Hand Release Clapping Pushups		 9m 36s
Workout Scaled