JP Hood

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
5' 10"
Weight:
195 lbs

March 4, 2013

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 130215
Description: Seven rounds for time of:
155 pound Push jerk, 7 reps
7 Chest to bar pull-ups
7 Burpees
Results: 13m 58s
Workout scaled
Modifications at: Scaled to 115. Probably missed a few CTB's.

1 similar workout

Date Name WorkoutDescription Results
03/04/2013 CrossFit.com 130215 Seven rounds for time of:
155 pound Push jerk, 7 reps
7 Chest to bar pull-ups
7 Burpees		 13m 58s
Workout Scaled