C Drake

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
--
Weight:
180 lbs

March 4, 2013

Performed at: Sheepdog CrossFit
Workout Name: Sprint row
Description: 8 RFT
Row 250 m
Rest one minute
Results: 9999m 00s
Performed as RX
Athlete's Notes: Rds were 51-55 seconds

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1 similar workout

Date Name WorkoutDescription Results
03/04/2013 Sprint row 8 RFT
Row 250 m
Rest one minute		 9999m 00s
Performed as RX