Darrell Bessinger

Hometown:
High Springs, Fl
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
50
Height:
5' 11"
Weight:
195 lbs

March 1, 2013

Performed at: Sheepdog CrossFit
Workout Name: Ass-n-Abs Annie
Description: 50-40-30-20-10 rep rounds of:

Lunge
Sit-up (floor)
Results: 8m 23s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/01/2013 Ass-n-Abs Annie 50-40-30-20-10 rep rounds of:

Lunge
Sit-up (floor)		 8m 23s
Performed as RX