Coach Acie N

Hometown:
Houston, TX
Gym:
Crossfit H-town
Gender:
Male
Age:
47
Height:
5' 6"
Weight:
160 lbs

January 12, 2012

Performed at: Crossfit H-town
Description: 21-15-9 reps for time of:
Wall Ball Sprawls (20m/14f)
Toes-to-bar
Wall Ball
Results: 10m 04s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/12/2012 21-15-9 reps for time of:
Wall Ball Sprawls (20m/14f)
Toes-to-bar
Wall Ball		 10m 04s
Performed as RX