Aaron Gordon

Hometown:
Carson, Iowa
Gym:
CrossFit Vise
Gender:
Male
Age:
49
Height:
5' 6"
Weight:
185 lbs

March 4, 2013

Performed at: CrossFit Vise
Workout Name: Grace
Description: 135 pound Clean and Jerk, 30 reps

The weight for ladies is 95.

Scale weight as needed.
Results: 5m 30s
Workout scaled
Modifications at: 115#

1 similar workout

Date Name WorkoutDescription Results
03/04/2013 Grace 135 pound Clean and Jerk, 30 reps

The weight for ladies is 95.

Scale weight as needed.		 5m 30s
Workout Scaled